3 Month Access Membership Required

You must be a 3 Month Access member to access this content.

Join Now

Already a member? Log in here

Bromelain

Precautions

Not recommended for anyone with a pineapple allergy or those on anticoagulant therapy unless directed by your physician. May inhibit blood clotting.

Dosage

Take 1 tablet once daily.

Arnica Montana

Precautions

As a homeopathic preparation, Arnica Montana 30C is highly diluted and generally well tolerated. We suggest following the recommended dosage — if too much is taken, it may cause nausea, vomiting, increased heart rate, or increased bleeding.

Dosage

Take 5 pellets under the tongue 3 times daily.

Alpha Lipoic Acid

Precautions

May lower blood sugar, causing dizziness, headaches, hunger, or jitters. Take with food. Consult your physician before use if you are taking metformin or any diabetes medication.

Dosage

Take 1 capsule once daily.

Triphala

Precautions

May cause gas, cramping, or diarrhea. Can reduce the effectiveness of certain medications including anti-arrhythmics, antidepressants, and antifungals. Consult your physician before use if you are taking any of these medications.

Dosage

Take 1 tablet twice daily until normal bowel function returns.

Super B Complex

Precautions

Consult your physician before use if you are taking antibiotics such as chloramphenicol or any anti-seizure medication.

Dosage

Take 1 tablet once daily.

Ginger Root Extract Drops

Precautions

May cause facial flushing, increased heart rate, dizziness, or heartburn.

Dosage

Add 15–20 drops to a small glass of water or juice 3 times daily, between meals.